I’m sure women in every part of the world will be able to relate with this post, hahaha.. Why? Because it’s about Jeunesse Anion sanitary pads and liners plus the sudden mood changes that men obviously don’t wanna deal with every single month. They just get away for 9 months but soon as their wives/partners give birth they are back to their man caves once the period is on again!
But you see, this post isn’t just about the troubles we women go through during our menstrual periods nor what the men have to endure during hell days/week. It’s also about empowering women to get into the habit with practical healthy living upgrades. And as a mid-year treat to all hard working moms, Jeunesse Anion has partnered with Marriott Hotel Manila to freshen up those habits and stay motivated with an hour of Zumba and exciting demo of healthy one-pan meals, courtesy of Simply Cereal, Doña Elena Olive Oils, Clara Ole, and Al Dente Pasta.
Last July 28th, we were treated to a Fun, Food, and Fitness with Jeunesse Anion. If you think this is a highly unrelated event to what I’ve posted above, just continue reading please. Monthly menstrual periods should be about not being grumpy and try to have FUN despite the aches here and there. It’s my favorite excuse for eating chocolates, drinking coke or occasionally beer, and sending hubby off to buy whatever cravings I have at the moment, lol. And I recently observed that exercising prior to my period will help me breeze through the menstrual pain without complaint and funny that by the end of the week (coz I usually have it for 7 freaking days), cramps have gone away.
Mommy bloggers especially had fun during that event. It’s a time away from work, stress, household chores etc. Worries, heartaches, pain had flown away while doing Zumba and all we could think about was “Fun”!
Up the Tempo and Get That Groove In
Some women think that fitness only involves rigorous gym routines and they’ll only lose weight if they feel that their muscles are sore. That is untrue. There are many ways of staying fit and no matter what your routine is, it’s better if you put music in it.
Dancing is a surefire way of shaking excess calories and gain friends. Apart from ensuring a well-balanced meal, Jeunesse Anion campaigns for staying fit through active lifestyle, just like what multi-awarded celebrity host and performer Regine Tolentino does. It’s as if she never runs out of energy.
She’s the country’s “Dance Diva,” and a strong influencer in the dance fitness industry who proves that it’s one of the best ways to recharge our batteries. Regine is a licensed Zumba® and U-Jam® Fitness instructor, and certified by the AFAA (Athletic and Fitness Association of America).
Apart from hosting, Regine is also an actress, designer, entrepreneur and a mother to two adorable children while a host for several TV shows where she teaches dance and promotes healthy lifestyle change. If you’re wondering how she does all these without getting tired, it’s simple – she just loves looking beautiful, feeling healthy, and staying fit. Dancing is Regine’s way of keeping that tip-top shape!
Exercising to music like doing Zumba has loads of physical and mental benefits including improved condition of heart and lungs, increased muscular strength and tone, while reduces risks of osteoporosis and heart attack. Attending Zumba classes not only develops healthier body, it also helps moms become socially active, increasing emotional power. Much more, we love its mood-boosting benefits as it favors the release of endorphins that helps us melt not only fats but also PMS symptoms like moodiness.
Guilt-Free and Easy-Peasy One-Pan Meals
With the rise of technology, people have grown more pre-occupied of so many modern things, forgetting the basic and most important of all — healthy but good food. Because we’re too busy and have less time to stay in the kitchen, we’ve grown so accustomed of eating fast or fried food. Len Santos-Ding, our mom chef instructor believes that a deliciously healthy meal doesn’t have to be boring by incorporating real and whole ingredients that are not hard to prepare at all.
Len started catering when she was 19 while taking up BS HRA in UP Diliman. She enhanced her food knowledge and skills, and finished a two-year culinary program at CCA Manila. From then on, she continued to promote nutritious meals recipes but not intimidating for the family. Her love for nourishing food has shaped her lifestyle and it’s the same motivation that drives her to efficiently manage their family catering business Feed 5000. Len also teaches at Heny Sison Culinary School, contributes recipes to Yummy magazine, and holds regular cooking and baking workshops in Feed 5000 Kitchen Studio at Ayala Alabang Village.
On top of her many jobs, Len is a super mom and like many others, she only wants the best for her family and loved ones. She prepares foods that are high in nutritive value, infused with antioxidants and good fats. “If your body is not starved for nutrition, it doesn’t crave junk food,” adds Len.
“Preparing healthy meals start from grocery shopping. Choose food that is real and fresh but just as satisfying. It should give you energy throughout the day,” she added. Len’s tip: Choose easy to prepare recipes so you don’t get discouraged halfway through and opt for fast food.
Jeunesse Anion understands that moms have a plateful of things to do both at home and at work, but busy is not an excuse. Besides, we think that being at our absolute best self is the ultimate gift we can give to our family. And when during that special time of the month comes, make sure you’re armed with Jeunesse Anion sanitary napkin and liner that helps to eliminate bacteria, odor, and relieve menstrual discomforts such as cramps and dysmenorrhea. Since it’s also the first anion sanitary napkin available in the retail market with quick absorbing top sheet and breathable material made of virgin pulp cotton, there’s actually no excuse to feel crappy about exercise and preparing your own meals. Much more, its non-liniment material helps fight vaginal infections or irritations that’s guaranteed safe for pregnant women and new moms.
Thank you, Jeunesse Anion and other sponsors for a wonderful, fun and healthy morning!
Wellgold International Inc. distributes Jeunesse Anion Sanitary Napkin and Liners and currently available at Watsons, selected Mercury Drug outlets. SM department store’s health and beauty section, Robinson’s Supermarket, Shopwise, Rustan’s, Waltermart, Landmark Department store, UP Town Center’s Merkado Department Store, PCX stores, selected Metro Gaisano outlets, selected LCC Malls in Bicol, plus other stores nationwide. You may also purchase it online via www.lazada.com.ph. For more information, log on to www.jeunesseanion.com and follow Facebook, Twitter, and Instagram: @Jeunesse Anion.
For inquiries, email: firstname.lastname@example.org or call (02) 4701294.